Fasting in Jainism

Fasting in Jainism




Fasting in Jainism is usually which is very soulful and scientifically proven good for health. Majority of Jains observe what is known as the “Ratri Bhojan Tyag,” in which they do not eat anything after Sunset. Some abstain from water during this time as well. For many working people, it is difficult to have an early evening meal, so the majority follow “Ratri Bhojan Tyag” only during Paryushan.


There are various types of fasting in Jainism. Varshitap, Maaskhaman, Ekasna, Biyasna, etc. 


Varshitap : Varshitap is Upwas, fasting for 36 hours, on alternate days for 13 lunar months and 13 days continuously. In Varshitap a person eats on alternate days between sunrise and sunset only. A person can not eat on any two consecutive days for the period of fast but can fast on two consecutive days.


Ekasna : To eat one meal a day at one sitting and drink boiled water as desired between sunrise and sunset. In this you have to sit on one place till you finish your meal. 

Biyasna : To eat two meals a day in two sittings and drink boiled water anytime between sunrise and sunset. In this you have to sit on one place till you finish your meal. 

Aayambil : Jains perform Ayambil Navpad for nine days to salute the nine supreme beings in the universe. Ayambil is special type of fast in which people can eat only boiled grains that too once in a day. It is not permitted to add anything that has salt/sugar/oil to the boiled grains.

Maaskhaman : Jains mostly fast during Paryushana Parv. If one fasts for eight days of Paryushana, its called Atthai, and if one fasts for 10 days its called Dhash Lakshan. Followers can even take up a fast that is one month long known as Maskhamana. In the non fasting days, Jain followers have strict dietary restrictions.

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